Post Page

1IXEIH1rJHIwiuFrHIcL-sw

/ healing

Reward: the cycle
1QJiX_gRj4tptNcGgjxJ6eg

/ healing

Cheat Days: the undoing

/ healing

Love needs a nap.

In an exclusive dating class recently, I made the attendees pay attention to their needs — the embarrassing ones they could not admit to having. It was eye-opening astrivialneeds suddenly became dealbreakers.

/ healing

Sham Self-Care: places have professionls and predators

I love how much we have advocated for mental health and self-care in the last few years, but I would also be unfair to you if I did not confront the sham self-care routines.

/ healing

If you must thrive

At the beginning of my career, I focused solely on working with teenagers because I did not trust myself with older people (that changed quickly). What was alarming was the rate of conflict between them and their parents.

/ healing

I am glad this is relevant to you – that is why I am creating the series.

I am glad this is relevant to you – that is why I am creating the series. Thank you for the encouragement.

/ healing

Cumulative Progress

At the beginning of every year, I take a few people through avisioning program— this is the last live coaching cohort, so I decided to work them through my decade visioning process.

/ healing

Interpreting Silence

Every few weeks, I get to meet someone who walks out of a room hurt or keeps quiet when irritated — they all look the same but are not the same.

/ healing

Healing at your house

Therapy is expensive to the degree that you do not follow through with the intervention or have anyone at home who wants you healed.