Category

healing

/healing

Work Heals

I have seen more people celebrate breaks than I have seen people celebrate work. Cheat day for those dieting is the loudest, and public holidays are the bomb to staff and students.

/healing

Love needs a nap.

In an exclusive dating class recently, I made the attendees pay attention to their needs — the embarrassing ones they could not admit to having. It was eye-opening astrivialneeds suddenly became dealbreakers.

/healing

Statistics

I know your fingers and retina provide unique prints when scanned. Aside from those and a few other features, you belong somewhere in statistics.

/healing

Break: Life or Heart

A few years back, I was in a group coaching session with Noah Bello when he analyzed two extreme ways single people responded to being single.

/healing

Relapse

People think healing is a straight line that keeps ascending. If that were the case, life would be easy and not require discipline, forgiveness and self-evolution.

/healing

Thank you for taking the time to respond.

Thank you for taking the time to respond.

/healing

Sham Self-Care

As someone in the wellness industry, watching what people focus on (myself inclusive) is alarming.

/healing

Negotiating with yourself

In my lasting transformation coaching course, my coach would always say that wisdom is already in your client, and your job as a coach is to help them find it and believe it when they see it.

/healing

If you must thrive

At the beginning of my career, I focused solely on working with teenagers because I did not trust myself with older people (that changed quickly). What was alarming was the rate of conflict between them and their parents.

/healing

Cumulative Progress

At the beginning of every year, I take a few people through avisioning program— this is the last live coaching cohort, so I decided to work them through my decade visioning process.